“The most profound benefit of yoga and meditation for me has been a natural relaxing into my life. Obstacles are not so scary. I am more fluid, more curious, and at the same time more patient. I have more options for happiness because I don’t require specific conditions. It is a relief to discover that I can be happy even if the world doesn’t revolve around me or my agenda.”
Cyndi Lee, professional instructor.


There is a strong relationship between yoga on the mat and yoga off the mat. I’ve really come to believe that the energy accumulated in practice has a lot to do with my ability to get clarity about the reality of things.”
John Friend, Anasura Instructor


“When I started doing asana, the yoga postures, I had a very strong feeling of many unnecessary things dropping away – especially tension and inadequacy.”
Patricia Sullivan

Teacher Bios

 

Practicing since 1990, Yoga East founder JERRY ANATHAN  has studied far and near with some of our era’s most renowned teachers including Sarah Powers, John Schumacher, Sri K. Pattabhi Jois, Richard Freeman, Dharma Mittra, and Randal Williams. Exploring the vital interaction between energy and movement, Jerry’s eclectic style goes beyond the obvious physical sensations of the postures. Through fluid sequencing and inquiry, Jerry works from the ground up, literally and figuratively. She brings awareness to the invisible thread that connects body, breath, and the more subtle areas of thoughts, soul, and witness consciousness (in Sanskrit, the Koshas), and encourages her students to look for their edges on all these levels. Jerry has been told she teaches with grace, humor, compassion, and a playful and open style. Jerry is available for one-on-one sessions and holistic wellness consults and programs. See YogaForWellnessPtown.com.

 







ROB HALPIN is a certified Hatha yoga instructor who completed his 200-hour teacher training with Certified Anusara Instructor Todd Norian and holds the RYT 200 certification from Yoga Alliance.  Rob’s challenging and life-affirming teaching style combines a precise understanding of alignment principles with a playful sense of humor to maximize the potential of all students, be they beginner or advanced practitioners.

Rob's classes feature a complete set of asanas from standing poses and hip openers, to backbends, forward bends and inversions.  The flow is dynamic and strong and Rob focuses his energies on empowering students to embody their fullest potential on and off the mat.

Rob is eternally grateful to the master teachers who have nurtured his development, including Todd Norian and Ann Greene, Deb Neubauer, Marc St. Pierre and many others.  Find Rob online at www.robhalpinyoga.com

 

CHRISTINE FRISCO is a certified Kripalu yoga instructor, with hundreds of additional hours of study since 1992 in Kripalu, Iyengar, Ashtanga, Ana Forrest Yoga, and other modes of hatha yoga. She also studies yogic and Buddhist philosophy. She has been a yoga instructor since 2000 and teaches an eclectic style incorporating her different yoga studies. Her focus is on safety through proper alignment, and the breath--from that dual foundation, all the fruits of yoga are available. Her usual style is best described as slow flow--beginning with stretching, followed by long sun salutations which weave in standing postures, balancing, abdominal strengtheners, backbends, twists and holding postures. www.christinefriscoyoga.com

 

JOE FISCHEL
  Is a New Yorker by birth, Chicagoan by residence, and Provincetowner in spirit.   He has spent the past ten or so summers in Provincetown, slicing deli meats, folding sweaters, selling sex toys, reading on the beach, and having fun.  He has practiced yoga for nearly four years and recently completed a 200-hour teacher-training program in Core Power Yoga, Chicago.   Core Power is an engaging, challenging vinyasa practice. When not in the studio, he may be spotted running in North Truro, completing his PhD at Joe’s Coffee on Commercial St., or dancing his tuchus off.

 

JEN KOPEC completed the 200hr Forrest Yoga Foundation Teacher Training Program with Ana Forrest in April 2009 and is currently enrolled in a year long Mentorship Program in Forrest Yoga finishing her certification.
 
After practicing different styles of yoga, Jen was drawn to Forrest Yoga because it invites you to be exactly who you are. It gets you strong and centered connecting you to your core through deep breathing and long holds in asana (poses). It does not require flexibility only an open mind. As a teacher, Jen’s intention is to create and maintain a safe space for students to experience yoga in their own way, at their own pace.

 



DIAN HAMILTON received her certification as an Integral Yoga teacher in 1997. Her focus includes chanting, asana, deep relaxation, breathing practices and meditation. She has taught Integral Yoga Hatha I in NYC and Provincetown. In 2007 she received her certification as a Laughter Yoga teacher. She has led Laughter Yoga Meditation workshops in Provincetown and NYC since 2006. For the past two years she has been working toward certification as a Chakra teacher with Anodea Judith and Lion Goodman of Sacred Centers at Kripalu. “I laugh every morning and that wakes up my playfulness for the day!” Dian is currently writing a memoir.

 

CHRISTEL PIERRON, LMT, CYT

Originally from France, then Montreal, Christel lives now in Cape Cod, where she offers massage and Reiki, practices Soto Zen meditation, and teaches yoga to children and adults. A certified yoga instructor, Christel offers group yoga classes, private yoga instruction, various workshops, creative movement and chanting meditation. With a background in dance, Christel has been studying over the years several forms of yoga such as Sivananda, Kripalu, Iyengar and Kundalini Yoga, in Canada, India and USA. Since she received teacher training in “Zen Yoga/Yoga Energetique" in Montreal in 2003, Christel has taught yoga in Montreal, Canada, Sedona, Az, Golfito, Costa Rica, and on the Cape since 2005. Through a slow meditative flow of postures, and gentle stretches, her classes promote peace, strength, balance and awareness. They are open to all levels, as well as her fun dancing workshops. “Stillness and movement informing each other, to create an opening and a ground for Peace, Love, and Joy in our hearts”. Christel has been working as a massage therapist since 1999, also adding to her practice Energy healing modalities. Her clients often report on her massage sessions as “feeling like being in Heaven”. See her website at www.oceanofserenity.com for a look at her incredibly broad range of experience.



 

WILL COONS

Will Coons is a licensed massage therapist and a registered yoga teacher with over 1,600 hours of formal training and certification in massage, yoga, QiGong, meditation and Pilates. He has touched and taught, with kindness, humor, consideration, respect, strength and skill, thousands of people over the past eleven years. Will integrates all he has learned over his 50+ years of living into his classes, is unconventional in his approach, uses humor extensively, and believes that wisdom, peace, loving kindness and joy would be ours if we each got out of our own way and learned to  "listen with the ears of our hearts". His web site is www.massageandyoga.com and telephone is 508-487-8358

 

ROBERT FILA has been practicing Ashtanga yoga for over ten years with Eddie Stern at AYNY. And was authorized to teach in Mysore, India by Sharath Rangaswamy in 2010.

 

TONY AGOSTINELLI

began his yoga practice sixteen years ago because of an aching hip. Starting in the Iyengar tradition, he has since moved into many other forms of Hatha including Jivamukti and Ashtanga. He has found wisdom in each and continues to pursue these and other approaches. While the physical benefits of asana practice still captivate him, he attempts to incorporate the philosophy of the yoga sutras and the principles of the energy body (prana, chakras, nadis) into the practice of asana.  His classes are developed to liberate flow and put the student in touch with a grounded, safe and abundant energy source. His classes tend to include pranayama, vinyasa, short meditations and focused ‘workshopping’ of select poses. In addition to five years of experience as a fitness coach and club level Olympic Lifting coach, he maintains an RYT 200 certification from the (amazing!) Yandara Institute. Tony is intrigued by the balance of vigor and stillness, no longer has an aching hip and would like to thank Jerry for the opportunity to teach at Yoga East.

 

CONNY HATCH  has practiced Yoga in the Iyengar tradition for over 12 years. She has practiced and taught Pilates for the past 6 years.
In the spring of 2010 she completed her 200 hr. Kripalu Yoga Teacher Training. Believing that Yoga can be a great gift for mind, body and spirit she  is an enthusiastic and motivated teacher.

 

BRIANNA VAN ALLEN
Brianna has been studying the concepts of modern day spirituality and holistic living for the last 10 years. She is certified as a holistic health coach and Kripalu yoga teacher, viewing both diet and yoga practice  as valuable tools in creating optimum health and happiness.  Also deeply passionate about music and the arts, Brianna believes that yoga practice can be a vehicle towards accessing higher levels of creativity
and inspiration. She strives to embrace humor and discipline in an authentic teaching style, encouraging  students to attain a sense of deep personal inquiry both on and off the mat. Brianna takes the journey with her students towards the goal of creating a rich, full and deeply satisfying life.

 

SARAH ROSE NORDGREN Sarah Rose Nordgren was lucky enough to be introduced to yoga at a young age, but began practicing seriously in 2004 after college, where she studied writing and dance. Since then, yoga has been a part of her daily life, and she has studied with teachers in a variety of styles, including both vinyasa and alignment-based traditions. She is a registered teacher of hatha yoga at the 200 hour level, and is eternally grateful to her teachers for their wisdom and guidance, especially Ti Harmony of Open Heart Yoga School, Nancy Thornton, and Mata Amritanandamayi (Amma).
Also a working poet, Sarah Rose currently holds a Returning Fellowship at the Fine Arts Work Center. Her writing life and yoga life are two sides of the same coin, and she approaches each as means of devotion and expression.
Sarah Rose’s classes are energetic, playful, and deep, and open to all levels.

 

Kendall McCall is a visual artist/writer; certified Holistic Health Practitioner; and certified Energyworker/Intuitive. She began her intentional journey into energywork in 1987 studying theories of mind, body, spirit  through classes and workshops. Kendall has been a certified Intuitive since 1994. She is a Massage Therapist certified through the National Certification Board of Therapeutic Massage and is a professional member of Associated Massage and Bodywork Professionals. Kendall teaches workshops and classes in Meditation/Creative Visualization, Introduction to Energywork, and Intuitive Painting.  Kendall attended Montserrat College of Art in Beverly, Massachusetts.